I have a confession. I haven’t been taking care of my health the way I should this summer. We just finished a weekend of sweet treats at Vera’s tea party (hello, buttercream frosting!) and I honestly feel terrible. I’ve been indulging in so much white flour, caffeine, and refined sugar lately, and it’s really affected my mood and my health.
It’s ice cream season, so I haven’t been very self-controlled in that area. We’ve also eaten out a couple of times recently, and we really need to reign that in (not just for our health, but our budget!).
It just takes a few slip ups to make you start feeling bad (and I’ve had more than a few).
But I’m ready to get back on track. You heard it here; I’m ready to start eating healthy again and making sure my family is too!
One thing that I KNOW is going to help me do this is the brand new (soon to be released) Ultimate Healthy Living Bundle! EDIT: It’s here!
I personally can’t wait to start reading these wonderful ebooks and begin making concrete changes towards better health for me and my family.
Joshua and Stephanie says
Here’s hoping we both get ours free! ๐
Aliesha Caldwell says
Yes! Go for it! ๐